Meet Ashley, a strong & fierce mama of 8! This was a fun maternity session at CrossFit South Wake. She is so flexible and has been able to do so many movements throughout her pregnancy. And she is doing the CrossFit Open! Thank you Ashley for letting me capture this time for you! Thank you […]
March 4, 2016
A team from CrossFit South Wake went to the Select 8 competition again this year. These athletes work so hard in and out of the gym. It’s a honor to know them and train with them! Great job you guys! They did AWESOME and came in second place in the Rx division!
January 2, 2016
CrossFit South Wake entered their first gym competition this August! CFSW brought a couple teams to compete against other gyms across North Carolina in the High Gravity Games presented by the Legacy Series and they won! The festival-style all-day event was held at a local box in Apex, NC. Here are a few shots from the day: […]
September 1, 2014
I had the opportunity to photograph a CrossFit competition at CrossFit South Wake’s monthly inner-gym competition for it’s athletes. Although I enjoy the daily WOD’s (CrossFit language for workout of the day) I am more comfortable behind the lens on competition days! This workout was a tough one including burpees and snatches – CrossFit Games’ Open 13.1. Photographing […]
June 6, 2014